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About Us
Escape to the countryside

Here at The Studio, we focus on authentic and feel-good movements and exercises in a beautiful, contemporary rural space.

 

Our philosophy is to ensure all who enter The Studio experience a mindful, enjoyable, positive yet challenging practice or workout. No matter your level of fitness or exercise experience, we are here to help you work towards healthier habits and lifestyle choices.

 

All classes and workouts at The Studio aim to build a strong connection between the body and the mind - whether that's through slow, mindful movement synchronised with the flow of the breath in our pilates and yoga classes, or focusing and steadying the mind to push beyond your perceived limits in our resistance and cardio workouts.

 

Our vibe is laid-back, open, friendly and positive. Our goal is empower our clients, encouraging a healthy and mindful community, welcoming beginners right through to the most experienced of fitness fanatics.

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MONDAY 4TH NOVEMBER

EARLY MORNING

STRENGTH & CONDITIONING COURSE 

 

6 Week Training Package

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Take mindfulness to the next level. Learn a new skill or technique, create artwork and collaborate with your local community.

 

We host events with fitness, yoga, self-care and creativity in mind each month connecting with the seasons and celebrating them throughout the year.

Upcoming Events

  • 6 Week Strength Boost Programme
    6 Week Strength Boost Programme
    Multiple Dates
    Mon, 04 Nov
    The Studio Bartlow
    04 Nov 2024, 06:00 GMT – 13 Dec 2024, 07:00 GMT
    04 Nov 2024, 06:00 GMT – 13 Dec 2024, 07:00 GMT
    Kickstart your mornings with our new 6 Week Strength & Conditioning Programme!
  • Winter Wellness: Stretch & Sketch
    Winter Wellness: Stretch & Sketch
    Membership Offer
    Fri, 08 Nov
    The Studio Bartlow
    08 Nov 2024, 18:30 – 20:30
    08 Nov 2024, 18:30 – 20:30
    Warm up your winter nights with Winter Wellness: Stretch & Sketch, featuring soothing stretches followed by mindful sketching to help you recharge and embrace the season's tranquility.
  • Trigger Point Release / November
    Trigger Point Release / November
    Sun, 17 Nov
    The Studio Bartlow
    17 Nov 2024, 10:00 – 12:00
    17 Nov 2024, 10:00 – 12:00
    A 2 hour full body (TPP) trigger point tension releasing session
  • Festive Macrame Stars
    Festive Macrame Stars
    Fri, 22 Nov
    The Studio Bartlow
    22 Nov 2024, 18:30 – 20:30
    22 Nov 2024, 18:30 – 20:30
    Twinkle & Tie: Craft Your Own Macrame Christmas Stars
  • Festive Wreath Making with Ellys Flowers / Saturday 30th
    Festive Wreath Making with Ellys Flowers / Saturday 30th
    Sat, 30 Nov
    The Studio Bartlow
    30 Nov 2024, 13:00 – 15:30
    30 Nov 2024, 13:00 – 15:30
    Get into the holiday spirit by crafting your own beautiful, custom Christmas wreath! Join Ellys Flowers for an afternoon of festive fun, creativity, and seasonal cheer.
  • Festive Wreath Making with Ellys Flowers / Sunday 1st
    Festive Wreath Making with Ellys Flowers / Sunday 1st
    Sun, 01 Dec
    The Studio Bartlow
    01 Dec 2024, 11:00 – 13:30
    01 Dec 2024, 11:00 – 13:30
    Join Ellys Flowers for a festive workshop full of seasonal joy, greenery, and creative flair.
  • Festive Wreath Making with Ellys Flowers / Saturday 7th
    Festive Wreath Making with Ellys Flowers / Saturday 7th
    Sat, 07 Dec
    The Studio Bartlow
    07 Dec 2024, 13:00 – 15:30
    07 Dec 2024, 13:00 – 15:30
    Deck the halls with your own handmade wreath! Join Ellys Flowers for a creative, hands on workshop where Christmas cheer and crafts come together.
  • Festive Wreath Making with Ellys Flowers / Sunday 8th
    Festive Wreath Making with Ellys Flowers / Sunday 8th
    Sun, 08 Dec
    The Studio Bartlow
    08 Dec 2024, 11:00 – 13:30
    08 Dec 2024, 11:00 – 13:30
    Capture the beauty of the season with a personalised wreath! Join us for a joyful, hands on workshop with Ellys Flowers and create something truly special.
  • Merry and Mindful: Christmas Stretch & Sketch
    Merry and Mindful: Christmas Stretch & Sketch
    Membership Offer
    Fri, 13 Dec
    The Studio Bartlow
    13 Dec 2024, 18:30 – 20:30
    13 Dec 2024, 18:30 – 20:30
    Celebrate the holiday spirit at Merry and Mindful: Christmas Stretch & Sketch, a festive evening of joyful stretches and creative sketching inspired by the magic of Christmas!
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