ONLINE: Flow & Restore

Join us from the comfort of your own home. Our most relaxing yoga class, Flow & Restore incorporates deep stretches synchronised with the breath to soothe the body and mind. Join us for a relaxing and mentally calming session, releasing build-up tension to increase mobility and relieve pain. Step back from the intensity of modern life, to reset, recover, and restore. Our online classes are taught via Zoom, book onto your next session and set up your yoga mat. Online links will be sent 10-15 minutes before the session starts, and will be sent to the email you provide when booking onto the session.